What is Cymatics?
cymatics
holistic
The Breath of Life
Take a deep breath with me. Yes, go on… in… and out… It feels good, doesn’t it?! A healthy body requires discipline and focus. And it all starts with our breath – the most fundamental piece of being alive. We can surely survive without food for several weeks, as we can see by the trending
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Turning Down the Volume of Life
“Sound may be a great healer, but noise sure isn’t. Jets roaring overhead, music pounding through your apartment walls, your 20 year old refrigerator chugging in the kitchen, even a computer or television screen whining at a frequency you can barely hear may be causing health problems, experts say. “Noise is a hazard,” says Steven
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Hum yourself to health
“If you want to give sound therapy a try, start with the handiest and most versatile of all instruments: your vocal cords. The sounds you can make with your own voice can be the most powerful healer of all. Your own voice can massage your own body from within. This is a process called toning,
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The Science of Sound
“Though researchers are still fuzzy on how sound therapy works, there’s plenty of scientific proof that it can be effective for everything from reducing stress to boosting your brainpower. Many studies, for example, have shown that music can reduce pain and ease anxiety during surgical procedures. German researchers found that patients having gastroscopies, during which
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