Holistic Wellness Goodness
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Julie Mazur on Personal Training & PH360 Health Types - Mayara Souza
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How to become aware we're denying our shadows ~ #ACIM #denial #peace #truth #shadow
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Free of judgement ~ ACIM lesson 243
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Sound Healing Therapy & Its Benefits ~ Biofield Tuning with Mayara Souza
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Happiness Hacked ~ The Science of Well-Being & Social Media
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How our self-image is created, the power of forgiveness, & teenage struggles w/ anxiety & depression
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How to support your teenager & help manage anxiety & improve physical, mental & emotional health
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Epigenetics & trauma, repetition to reprogram mind & body, & “digital hygiene” w/ Dr. Joe Tafur
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Beautiful transformation using 3 day fasting to quit alcohol & build self-confidence w/ Bo Green
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Teenage struggles, eating disorder, anxiety, depression and suicidal ideation w/ Ariel Whitworth
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Do our thoughts shape our future? w/ Dr. Stella Wuttke #mindset #consciousness #freedom #meditation
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Breathing Exercises & Healthy Morning Practices w/ Trip Harlan
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How to recognize signs of teenage social anxiety
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How to deal with teenage social anxiety in 3 easy steps
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How to overcome teenage social anxiety through mentoring
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