Holistic Wellness Goodness
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Julie Mazur on Personal Training & PH360 Health Types - Mayara Souza
How to become aware we're denying our shadows ~ #ACIM #denial #peace #truth #shadow
Free of judgement ~ ACIM lesson 243
Sound Healing Therapy & Its Benefits ~ Biofield Tuning with Mayara Souza
Happiness Hacked ~ The Science of Well-Being & Social Media
How our self-image is created, the power of forgiveness, & teenage struggles w/ anxiety & depression
How to support your teenager & help manage anxiety & improve physical, mental & emotional health
Epigenetics & trauma, repetition to reprogram mind & body, & “digital hygiene” w/ Dr. Joe Tafur
Beautiful transformation using 3 day fasting to quit alcohol & build self-confidence w/ Bo Green
Teenage struggles, eating disorder, anxiety, depression and suicidal ideation w/ Ariel Whitworth
Do our thoughts shape our future? w/ Dr. Stella Wuttke #mindset #consciousness #freedom #meditation
Breathing Exercises & Healthy Morning Practices w/ Trip Harlan
How to recognize signs of teenage social anxiety
How to deal with teenage social anxiety in 3 easy steps
How to overcome teenage social anxiety through mentoring
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