Julie Mazur on Personal Training & PH360 Health Types - Mayara Souza

How to become aware we're denying our shadows ~ #ACIM #denial #peace #truth #shadow

Free of judgement ~ ACIM lesson 243

Sound Healing Therapy & Its Benefits ~ Biofield Tuning with Mayara Souza

Happiness Hacked ~ The Science of Well-Being & Social Media

How our self-image is created, the power of forgiveness, & teenage struggles w/ anxiety & depression

How to support your teenager & help manage anxiety & improve physical, mental & emotional health

Epigenetics & trauma, repetition to reprogram mind & body, & “digital hygiene” w/ Dr. Joe Tafur

Beautiful transformation using 3 day fasting to quit alcohol & build self-confidence w/ Bo Green

Teenage struggles, eating disorder, anxiety, depression and suicidal ideation w/ Ariel Whitworth

Do our thoughts shape our future? w/ Dr. Stella Wuttke #mindset #consciousness #freedom #meditation

Breathing Exercises & Healthy Morning Practices w/ Trip Harlan

How to recognize signs of teenage social anxiety

How to deal with teenage social anxiety in 3 easy steps

How to overcome teenage social anxiety through mentoring