Sound Therapy &
Holistic Wellness Articles

Cymatics is the process of visualizing sound. It’s the study of wave phenomena, sound, and their visual representations.  The word Cymatics derives from the Greek ...

Take a deep breath with me. Yes, go on… in… and out…  It feels good, doesn’t it?!  A healthy body requires discipline and focus. And ...

“Sound may be a great healer, but noise sure isn’t. Jets roaring overhead, music pounding through your apartment walls, your 20 year old refrigerator chugging ...

“A trained sound and music therapist uses a wide range of tools, including musical instruments, tapes/CDs, tuning forks, machines that release sound waves at specific ...

“When it comes to relaxing music, the key is Largo. That’s music played at a slow tempo, called largo, which can reduce your heart and ...

“If you want to give sound therapy a try, start with the handiest and most versatile of all instruments: your vocal cords. The sounds you ...

“Though researchers are still fuzzy on how sound therapy works, there’s plenty of scientific proof that it can be effective for everything from reducing stress ...

“Mankind has long recognized the power of sound. About 2,500 years ago, the Greek mathematician and philosopher Pythagoras developed "prescriptions" of music for his students. ...

Music to Your Ears, Health to Your Body “Close your eyes for a minute and listen to the world around you. What do you hear? ...

I had a really hard time in the beginning of my healing journey with the concept of letting go of who I was. It’s a ...