Sound Therapy &
Holistic Wellness Articles

Cymatics is the process of visualizing sound. It’s the study of wave phenomena, sound, and their visual representations.  The word Cymatics derives from the Greek ...

Take a deep breath with me. Yes, go on… in… and out…  It feels good, doesn’t it?!  A healthy body requires discipline and focus. And ...

“Sound may be a great healer, but noise sure isn’t. Jets roaring overhead, music pounding through your apartment walls, your 20 year old refrigerator chugging ...

“A trained sound and music therapist uses a wide range of tools, including musical instruments, tapes/CDs, tuning forks, machines that release sound waves at specific ...

“If you want to give sound therapy a try, start with the handiest and most versatile of all instruments: your vocal cords. The sounds you ...

“Though researchers are still fuzzy on how sound therapy works, there’s plenty of scientific proof that it can be effective for everything from reducing stress ...

“Mankind has long recognized the power of sound. About 2,500 years ago, the Greek mathematician and philosopher Pythagoras developed "prescriptions" of music for his students. ...

Music to Your Ears, Health to Your Body “Close your eyes for a minute and listen to the world around you. What do you hear? ...

What is a Vision Board? A vision board is a simple, yet powerful, visualization tool that helps open the door to the universal ‘Law of ...

listen carefully to the voice that tells me when I need to make a change. I recreate and readjust easily. I have a supportive group ...